The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free: 2 (The Plant Paradox, 2)
Gundry MD, Dr. Steven R
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Features
- From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.
- In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins-a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.
Product info
- Contributors: Gundry MD, Dr. Steven R
- Format: Illustrated
- Binding: Hardcover
- Edition: Illustrated
- Brand: Harper Wave
- Languages: English
- Dimensions:
- Height: 9.12 inches
- Width: 0.90 inches
- Length: 7.38 inches
- Weight: 2.04 pounds
- Page count: 288
- Published: April 9, 2019
- Released: April 9, 2019
- Number of units: 1