Why We Sleep: The New Science of Sleep and Dreams by:

Why We Sleep: The New Science of Sleep and Dreams

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Publisher: Penguin
Release date:
Media: Paperback

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Editorial Review

The New Science of Sleep and Dreams

It seems that - more than exercise, diet and wealth - science has now shown sleep to be the most important factor in our physical and mental well-being. In this ground-breaking best-seller the author explores twenty years of sleep science and provides hugely useful insights into this massively important part of our lives.

Publisher: Penguin
ISBN: 9780141983769

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