Women's Strength Training Anatomy by:

Women's Strength Training Anatomy

List Price: €18.01 (£14.99)
Our Price: €13.45 (£11.19)
You Save: €4.56 (25%)
Availability: Usually dispatched within 24 hours

Publisher: Human Kinetics(ADVANTAGE) (Consignment)
Release date:
Media: Paperback

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Editorial Review

With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman's unique anatomical features.

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