Features

• Packed with workouts the author tried and tested in the pursuit of multiple world records
• Designed for anyone who wants to make permanent and lasting changes to their food and fitness
• 1st book to combine the teachings, tips and tricks of olympic and world champions into one

Product info

• Contributors: Edgley, Ross
• Binding: Paperback
• Edition: 1
• Brand: Sphere
• Languages: English
• Dimensions:
  • Height: 9.38 inches
  • Width: 0.75 inches
  • Length: 7.50 inches
  • Weight: 2.11 Pounds
• Page count: 320
• Published: May 10, 2018
• Released: May 10, 2018
• Number of units: 1