Delavier's Women's Strength Training Anatomy Workouts by: ,

Delavier's Women's Strength Training Anatomy Workouts

List Price: €17.64 (£14.99)
Our Price: €13.58 (£11.54)
You Save: €4.06 (23%)
Availability: Usually dispatched within 24 hours

Publisher: Human Kinetics Australia P/L
Release date:
Media: Paperback

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Editorial Review

Best-selling author FrÃdÃric Delavier introduces 42 programs for sculpting every region of the body. Featuring 40 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier’s Women’s Strength Training Anatomy Workouts includes 171 photos and 442 remarkable anatomical illustrations.

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