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Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul

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Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
By Mrs Hinch
Michael Joseph, Hardcover



The Power of Now: A Guide to Spiritual Enlightenment

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The Power of Now: A Guide to Spiritual Enlightenment
By Eckhart Tolle
Yellow Kite, Paperback



Mindfulness: A practical guide to finding peace in a frantic world

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Mindfulness: A practical guide to finding peace in a frantic world
By Mark Williams, Dr Danny Penman
Piatkus, Paperback



The Stress Solution: 4 steps to a calmer, happier, healthier you

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The Stress Solution: 4 steps to a calmer, happier, healthier you
By Dr Rangan Chatterjee
Penguin Life, Paperback



Allen Carr's Easy Way to Stop Smoking: Read this book and you'll never smoke a cigarette again

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Allen Carr's Easy Way to Stop Smoking: Read this book and you'll never smoke a cigarette again
By Allen Carr
Penguin, Paperback



The Happiness Trap (Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression)

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The Happiness Trap (Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression)
By Russ Harris
Robinson, Paperback



Stress-Proof: The ultimate guide to living a stress-free life

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Stress-Proof: The ultimate guide to living a stress-free life
By Mithu Storoni
Yellow Kite, Paperback



How to Be Human: The Manual

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How to Be Human: The Manual
By Ruby Wax
Penguin Life, Paperback



The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)

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The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)
By MIND
Michael O'Mara, Paperback



Calm: Working through life's daily stresses to find a peaceful centre

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Calm: Working through life's daily stresses to find a peaceful centre
By Fearne Cotton
Orion Spring, Paperback





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