Fitness & Exercise

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The Salt Path: The Sunday Times bestseller, shortlisted for the 2018 Costa Biography Award & The Wainwright Prize

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The Salt Path: The Sunday Times bestseller, shortlisted for the 2018 Costa Biography Award & The Wainwright Prize
By Raynor Winn
Penguin, Paperback



The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
By Dr Rangan Chatterjee
Penguin Life, Paperback



Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy

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Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
By Joe Wicks
Bluebird, Paperback



Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-week Fitness Plan for Men

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Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-week Fitness Plan for Men
By Matt Roberts, Peta Bee
Bloomsbury Sport, Paperback



The Ultimate Body Plan

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The Ultimate Body Plan
By Gemma Atkinson
Thorsons, Paperback



Jog On: How Running Saved My Life

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Jog On: How Running Saved My Life
By Bella Mackie
William Collins, Hardcover



The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

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The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer
By Ross Edgley
Sphere, Paperback



The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

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The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
By Joe Wicks
Bluebird, Paperback



The Cycling Chef: Recipes for Performance and Pleasure

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The Cycling Chef: Recipes for Performance and Pleasure
By Alan Murchison
Bloomsbury Sport, Hardcover



The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level

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The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level
By Chloe Madeley
Bantam Press, Paperback





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