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Conquering Anxiety: Stop worrying, beat stress and feel happy again

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Conquering Anxiety: Stop worrying, beat stress and feel happy again
By Nik Speakman, Eva Speakman
Orion Spring, Paperback



Reasons to Stay Alive

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Reasons to Stay Alive
By Matt Haig
Canongate Books Ltd, Paperback



Mindfulness: A practical guide to finding peace in a frantic world

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Mindfulness: A practical guide to finding peace in a frantic world
By Mark Williams, Dr Danny Penman
Piatkus, Paperback



Notes on a Nervous Planet

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Notes on a Nervous Planet
By Matt Haig
Canongate Books, Paperback



Happy: Finding joy in every day and letting go of perfect

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Happy: Finding joy in every day and letting go of perfect
By Fearne Cotton
Orion Spring, Paperback



The Stress Solution: 4 steps to a calmer, happier, healthier you

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The Stress Solution: 4 steps to a calmer, happier, healthier you
By Dr Rangan Chatterjee
Penguin Life, Paperback



Lost Connections: Why You’re Depressed and How to Find Hope

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Lost Connections: Why You’re Depressed and How to Find Hope
By Johann Hari
Bloomsbury Publishing, Paperback



Jog On: How Running Saved My Life

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Jog On: How Running Saved My Life
By Bella Mackie
William Collins, Hardcover



Mad Girl

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Mad Girl
By Bryony Gordon
Headline, Paperback



The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)

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The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)
By MIND
Michael O'Mara, Paperback





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