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Notes on a Nervous Planet

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Notes on a Nervous Planet
By Matt Haig
Canongate Books, Hardcover



Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
By Johann Hari
Bloomsbury Circus, Hardcover



The Happiness Trap (Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression)

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The Happiness Trap (Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression)
By Russ Harris
Robinson, Paperback



The Stranger on the Bridge: My Journey from Despair to Hope

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The Stranger on the Bridge: My Journey from Despair to Hope
By Jonny Benjamin, Britt Pflüger, Britt Pflüger
Bluebird, Hardcover



Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
By Catherine M Pittman, Elizabeth M Karle
New Harbinger, Paperback



A Mindfulness Guide for the Frazzled

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A Mindfulness Guide for the Frazzled
By Ruby Wax
Penguin Life, Paperback



How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide

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How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide
By Aaron Gillies
Two Roads, Hardcover



Why Love Matters: How affection shapes a baby's brain

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Why Love Matters: How affection shapes a baby's brain
By Sue Gerhardt
Routledge, Paperback



Overshare: Love, Laughs, Sexuality and Secrets

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Overshare: Love, Laughs, Sexuality and Secrets
By Rose Ellen Dix, Rosie Spaughton
Trapeze, Hardcover



Scooby -The Glory of the Ride


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Scooby -The Glory of the Ride
By Stuart 'Scooby' Cochrane, Gary Ralston
Sonrisas Publishing Ltd, Paperback





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