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Notes on a Nervous Planet

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Notes on a Nervous Planet
By Matt Haig
Canongate Books, Paperback



Lost Connections: Why You're Depressed and How to Find Hope

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Lost Connections: Why You're Depressed and How to Find Hope
By Johann Hari
Bloomsbury Publishing, Paperback



Midnight Chicken: & Other Recipes Worth Living For

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Midnight Chicken: & Other Recipes Worth Living For
By Ella Risbridger
Bloomsbury Publishing, Hardcover



Hurrah for Gin: Reluctant Adult

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Hurrah for Gin: Reluctant Adult
By Katie Kirby
Coronet, Hardcover



The Happiness Trap (Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression)

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The Happiness Trap (Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression)
By Dr. Russ Harris
Robinson Publishing, Paperback



The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
By David A Carbonell
New Harbinger, Paperback



Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA


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Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
By Pete Walker
CreateSpace Independent Publishing Platform, Paperback



CBT Toolbox for Children and Adolescents: Over 220 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

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CBT Toolbox for Children and Adolescents: Over 220 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
By Lisa Phifer
Pesi Publishing & Media, Spiral-bound



Unf*ck Yourself: Get out of your head and into your life

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Unf*ck Yourself: Get out of your head and into your life
By Gary John Bishop
Yellow Kite, Paperback



The Compassionate Mind (Compassion Focused Therapy)

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The Compassionate Mind (Compassion Focused Therapy)
By Paul Gilbert
Constable, Paperback





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