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Lost Connections: Why You’re Depressed and How to Find Hope

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Lost Connections: Why You’re Depressed and How to Find Hope
By Johann Hari
Bloomsbury Publishing, Paperback



Notes on a Nervous Planet

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Notes on a Nervous Planet
By Matt Haig
Canongate Books, Hardcover



The Wild Remedy: How Nature Mends Us - A Diary

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The Wild Remedy: How Nature Mends Us - A Diary
By Emma Mitchell
Michael O'Mara, Hardcover



Midnight Chicken: & Other Recipes Worth Living For

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Midnight Chicken: & Other Recipes Worth Living For
By Ella Risbridger
Bloomsbury Publishing, Hardcover



The Happiness Trap (Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression)

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The Happiness Trap (Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression)
By Russ Harris
Robinson, Paperback



The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
By David A Carbonell
New Harbinger, Paperback



Why Love Matters: How affection shapes a baby's brain

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Why Love Matters: How affection shapes a baby's brain
By Sue Gerhardt
Routledge, Paperback



A Mindfulness Guide for the Frazzled

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A Mindfulness Guide for the Frazzled
By Ruby Wax
Penguin Life, Paperback



CBT Toolbox for Children and Adolescents: Over 220 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

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CBT Toolbox for Children and Adolescents: Over 220 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
By Lisa Phifer, Amanda Crowder, Tracy Elsenraat, Faculty Robert Hull
Pesi Publishing & Media, Spiral-bound





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