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Unf*ck Yourself: Get out of your head and into your life

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Unf*ck Yourself: Get out of your head and into your life
By Gary John Bishop
Yellow Kite, Paperback



The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
By David A Carbonell
New Harbinger, Paperback



Brave New Girl: Seven Steps to Confidence

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Brave New Girl: Seven Steps to Confidence
By Chloe Brotheridge
Michael Joseph, Paperback



Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents

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Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents
By Cathy Creswell, Lucy Willetts
Robinson, Paperback



Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

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Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
By Dr Melanie Fennell
Robinson, Paperback



The Alcohol Experiment

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The Alcohol Experiment
By Annie Grace
HQ, Paperback



Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book)

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Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book)
By Joshua Fletcher
CreateSpace Independent Publishing Platform, Paperback



Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life!

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Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life!
By Brian Keane
Rethink Press, Paperback



The Compassionate Mind (Compassion Focused Therapy)


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The Compassionate Mind (Compassion Focused Therapy)
By Paul Gilbert
Constable, Paperback



Counselling for Toads: A Psychological Adventure

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Counselling for Toads: A Psychological Adventure
By Robert de Board
Routledge, Paperback





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