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Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
By Joe Wicks
Bluebird, Paperback
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The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
By Patrick Holford BSc DipION FBANT NTCRP, Jerome Burne
Piatkus, Paperback
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Everyday Super Food
By Jamie Oliver
Michael Joseph, Hardcover
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The Longevity Diet: ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
By Dr Valter Longo
Penguin, Paperback
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The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living
By Anita Bean
Bloomsbury Sport, Paperback
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The Runner's Cookbook: More than 100 delicious recipes to fuel your running
By Anita Bean
Bloomsbury Sport, Paperback
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Body Transformation Meal Plan Design (UP Encyclopaedia of Personal Training Vol 2)
By Nick Mitchell, Jonathan Taylor
UP Fitness, Paperback
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Lose Weight for Life: The honest way to drop pounds and keep them off - for good
By Lisa Riley
Michael Joseph, Paperback
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The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, ... Paleo, Primal, or Ketogenic Lifestyle
By Martina Slajerova
Fair Winds Press, Paperback
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Nourish & Glow: The 10-Day Plan: Kickstart a lifetime of healthy eating
By Amelia Freer
Michael Joseph, Paperback
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