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Feel Better In 5: Your Daily Plan to Feel Great for Life

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Feel Better In 5: Your Daily Plan to Feel Great for Life
By Dr Rangan Chatterjee
Penguin Life, Paperback



Why We Eat (Too Much): The New Science of Appetite

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Why We Eat (Too Much): The New Science of Appetite
By Dr Andrew Jenkinson
Penguin Life, Hardcover



Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out

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Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out
By Dr. Megan Rossi
Penguin Life, Paperback



The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): THE #1 SUNDAY TIMES BESTSELLER

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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): THE #1 SUNDAY TIMES BESTSELLER
By Philippa Perry
Penguin Life, Hardcover



Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan

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Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan
By Kate Ferdinand
Michael Joseph, Paperback



Unnatural Causes: 'An absolutely brilliant book. I really recommend it, I don't often say that' Jeremy Vine, BBC Radio 2

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Unnatural Causes: 'An absolutely brilliant book. I really recommend it, I don't often say that' Jeremy Vine, BBC Radio 2
By Dr Richard Shepherd
Penguin, Paperback



Downsizing: How I lost 8 stone, reversed my diabetes and regained my health - THE SUNDAY TIMES BESTSELLER

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Downsizing: How I lost 8 stone, reversed my diabetes and regained my health - THE SUNDAY TIMES BESTSELLER
By Tom Watson
Kyle Books, Hardcover



The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
By Bessel van der Kolk
Penguin, Paperback



12 Rules for Life: An Antidote to Chaos

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12 Rules for Life: An Antidote to Chaos
By Jordan B. Peterson
Penguin, Paperback



How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
By Michael Greger
Bluebird, Hardcover





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