Mind, Body & Spirit

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12 Rules for Life: An Antidote to Chaos

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12 Rules for Life: An Antidote to Chaos
By Jordan B. Peterson
Allen Lane, Hardcover



The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

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The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
By Joe Wicks
Bluebird, Paperback



5 Ingredients - Quick & Easy Food

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5 Ingredients - Quick & Easy Food
By Jamie Oliver
Michael Joseph, Hardcover



The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness

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The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness
By Prof Steve Peters
Vermilion, Paperback



The Secret

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The Secret
By Rhonda Byrne
Simon & Schuster UK, Hardcover



Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy

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Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
By Joe Wicks
Bluebird, Paperback



The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
By Dr Rangan Chatterjee
Penguin Life, Paperback



The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
By Mark Manson
Harper, Hardcover



The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes

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The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes
By Dr Rupy Aujla
Harper Thorsons, Paperback



The Food Medic for Life: Easy recipes to help you live well every day

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The Food Medic for Life: Easy recipes to help you live well every day
By Dr Hazel Wallace
Yellow Kite, Hardcover





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