Mind, Body & Spirit

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Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy

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Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
By Joe Wicks
Bluebird, Paperback



Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body

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Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body
By Joe Wicks
Bluebird, Paperback



The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness

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The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness
By Prof Steve Peters
Vermilion, Paperback



Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

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Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
By Joe Wicks
Bluebird, Paperback



The Food Medic: Recipes & Fitness for a Healthier, Happier You

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The Food Medic: Recipes & Fitness for a Healthier, Happier You
By Dr Hazel Wallace
Yellow Kite, Hardcover



Nourish & Glow: The 10-Day Plan

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Nourish & Glow: The 10-Day Plan
By Amelia Freer
Michael Joseph, Paperback



Milk and Honey

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Milk and Honey
By Rupi Kaur
Andrews McMeel Publishing, Paperback



The Vertue Method: A stronger, fitter, healthier you – in 28 days

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The Vertue Method: A stronger, fitter, healthier you – in 28 days
By Shona Vertue
Yellow Kite, Paperback



The Secret 10th Anniversary Edition

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The Secret 10th Anniversary Edition
By Rhonda Byrne
Simon & Schuster UK, Hardcover



Mindfulness: A practical guide to finding peace in a frantic world

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Mindfulness: A practical guide to finding peace in a frantic world
By Mark Williams, Dr Danny Penman
Piatkus, Paperback





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