Pilates Weight Loss Workout For Dummies [DVD] starring: unknown

Pilates Weight Loss Workout For Dummies [DVD]

Our Price: €8.12 (£6.82 / £6.99 inc. Irish VAT)
Availability: Usually dispatched within 24 hours

Publisher: Platform Entertainment
Release date:
Media: DVD

Format

  • PAL

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Editorial Review

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.

This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight-loss program, but you may even change your mind about exercise. If you're looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method - known for its fabulous toning benefits - and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts.

Rated: Exempt

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