Gymnic Soft Over Ball - Pilates Gym Ball
- Brand New High Quality 23 cm Soft Gym Exercise Over Ball
- Easy to inflate and deflate with a straw included!!
- Made from Soft PVC foam Max Weight Load: 100 kg/ 220 lbs
- For strengthening exercises - especially the groin muscles by squeezing it between your legs.
- Soft PVC foam ball that is easy to grip and provides resistance for a variety of strength and rehab exercises. Colour may vary
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The Softgym Over ball is a soft, light and resistance ball, which allows to perform a wide range of exercises that vary from muscle strengthening to low-impact exercises. Thanks to its considerable resiliency and resistance it is an ideal tool for several isometric exercises. It is suitable for activities with children and elderly. It is used in prenatal and postnatal classes and it is included in the Pilates method. The Softgym Over ball allows to perform an activity which highlights some essential components, which differentiate it from the common endurance and stretching activities that are usually performed without using this tool, i.e. concentration, control, relaxation, coordination and breathing. It is easy to inflate by mouth. It can be folded and brought everywhere. Please inflate according to the softness and resiliency which are required by the type of exercise. The straw which is included in the packaging makes the inflation easier. Recommended weight: max. 80 kg - 180 lbs / Tested load capacity: max. 100 kg - 220 lbs.