Bondi Balance Pilates Ball (9 inches with Pump) for Pilates and Barre with Bonus Workout Ebook Guide
Publisher: Bondi Balance
- DEVELOP LONG STRONG LEAN MUSCLES AND TONE YOUR BOD FROM TOP TO TOE ★ This ball helps develop your core, butt strength and improve your posture. These balls are designed to make your workouts more challenging or simply bring it to work with you for an instant improvement in posture (check the free ebook for more information)
- SO PORTABLE IT FITS IN YOUR PURSE ★ A free pump is provided that easily inflates the ball in under a minute. There are instructions on how to inflate provided in your free ebook. The ball holds air well being used daily by our Pilates and Physical Therapy team. It also deflates easily so you never miss a workout again if you are travelling for business or holiday.
- MORE HYGIENIC BRING YOUR OWN BALL TO THE STUDIO ★ These mini stability balls are the same strong durable extra grippy stench free balls used around the world in your favourite Barre, Pilates and Yoga classes. AND If you are super busy at work or studying and can't squeeze in a Pilates or Barre class this is perfect for your Youtube home exercise class or your fave Pilates App.
- A LIFETIME OF MAT WORKOUTS FOR HALF THE PRICE OF ONE STUDIO MAT CLASS ★ The Bondi Balance Pilates Ball comes with over 20 exercises and our free Bondi Mat Pilates, Glute Burner and Bikini Bod workouts automatically emailed to you on purchase.
- SCORE BONUS POINTS WITH YOUR PHYSIOTHERAPIST ★ This is the perfect rehab ball. The Mini Stability Ball aids in proprioception to help your brain engage your deep postural muscles such as your pelvic floor and glutes simultaneously improving your posture and overall strength. Check out our Physical Therapist prescribed exercises for knee, low back and hip pain in your free ebook which is instantly emailed to you on purchase.
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These mini stability balls are the same balls used around the world in your favourite Barre, Pilates and Yoga classes. Or If you are super busy at work or studying and can't squeeze in a Pilates or Barre class this is perfect for your Youtube home exercise class or your fave Pilates App.