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Boxclever Press Food Journal. 13 Week Food Diary Journal Works with Pinch of Nom, Slimming World and Other Diet Plans. Food Planner Diary for Weight Loss with Trackers, Diet Diary & More (Sage)
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Features
- MAKE POSITIVE CHANGES TODAY - Undated 13 week weight loss journal and diet diary. Start today as a Weight Watchers or Slimming World Food Diary or simply if you want to achieve a healthier lifestyle.
- START YOUR JOURNEY WITH A PLAN - List your goals & set down milestones as part of your weight loss plan. With expert nutritional advice to keep you focused you’ll reach your healthy weight in no time.
- ENCOURAGE POSITIVE EATING HABITS - Use the diet record pages to track your daily food intake. With space to record 3 meals a day, snacks and calorie values plus a section for exercise & water intake.
- SEE RESULTS! With weekly summary pages to reflect on your progress, reward your wins & determine if you need to make changes to your plan. Stay motivated with the body and weight loss tracker pages.
- THE FOOD JOURNAL FOR YOU - With a flexible wipe clean cover and at just 21 x 14cm, these lightweight food diaries are the perfect bag size for recording entries whilst at the gym or out and about.
Product info
- Color: Vegetable garden
- Format: Notebook
- Binding: Unknown Binding
- Brand: Boxclever Press
- Dimensions:
- Height: 0.39 inches
- Width: 5.51 inches
- Length: 8.27 inches
- Weight: 160.00 grams