Your Best Triathlon: Advanced Training for Serious Triathletes by:

Your Best Triathlon: Advanced Training for Serious Triathletes

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Publisher: VeloPress
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Media: Paperback


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Editorial Review

Your Best Triathlon reveals the formula to advanced training from top triathlete coach Joe Friel, author of the ground breaking best-seller 'The Triathlete's Training Bible'.Your Best Triathlon guides experienced triathletes through each week of their season outlining clear objectives to be met through a series of highly refined training plans and proven workouts designed to isolate and develop specific abilities. Each workout plan offers easy modifications allowing you to better manage personal limiters and improve your performance helping you to achieve your best race yet.Features:Author:Joe FrielPaperbackIllustrations: two colour charts and tablesPublisher:Velo PressPublished:December 2010Page Size:188x235mm346 pagesWeight:720g

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