Book Description

Nathan Anthony's "Bored of Lunch: Healthy Fakeaways" delivers exactly what its title promises: a collection of 100 straightforward recipes designed to transform your favorite takeaway dishes into healthier, homemade meals. This book centers on the convenience of the air fryer and slow cooker, offering practical solutions for those looking to cut down on ordering in, save money, and reduce calorie intake without sacrificing flavor. You'll find recipes covering a range of popular choices, from comforting curries to classic pizzas and other family favorites. Each recipe is explicitly designed for use in either an air fryer or a slow cooker, making weeknight meal prep simpler and more efficient. A key feature is the inclusion of calorie counts and macro breakdowns for every dish, providing clear nutritional information to support a balanced diet and help readers make informed choices about what they eat. It's about bringing the joy of takeaway food into your kitchen in a healthier, more controlled way.

Author Information

Nathan Anthony has established himself as a number one bestselling author, known for his ability to make healthy eating accessible and enjoyable. His previous books have resonated with a wide audience, who value his practical, no-fuss approach to cooking. Anthony consistently focuses on creating recipes that fit into modern, busy lifestyles, often leveraging popular kitchen appliances like the air fryer and slow cooker. This book builds on his reputation for delivering reliable, easy-to-follow recipes that help people manage their food budget and health goals effectively, without feeling deprived of their favorite comfort foods. He aims to empower home cooks to take control of their meals, turning what might seem like a chore into an achievable and rewarding part of their week.

Readers are saying

While we don't have direct quotes from readers for this specific title, the consistent positive feedback surrounding Nathan Anthony's previous work, and the premise of "Bored of Lunch: Healthy Fakeaways," indicates strong resonance with current cooking trends and reader needs. People are actively seeking practical, time-saving methods for preparing meals at home, and the dual focus on air fryer and slow cooker recipes directly addresses this. Readers value the transparency of calorie counts and macro breakdowns, as this information supports conscious eating habits and helps them stay on track with dietary goals. The promise of enjoying popular takeaway dishes in a healthier, budget-friendly format is a major draw. Many appreciate how Anthony's recipes help them satisfy cravings and provide comfort food options that align with a health-conscious lifestyle, making it easier to stick to home cooking rather than opting for less healthy, more expensive takeout. It speaks to a desire for convenience, affordability, and health combined.

Key Details

• Title: Bored of Lunch: Healthy Fakeaways: Calorie-counted air fryer and slow cooker recipes
• Author: Nathan Anthony
• Category: books